Perhaps it is time to lose weight but you are not sure what to do. Many people are facing a similar situation as there are many choices to consider. Two popular options many people face are the HCG and the Hilton Head Diet programs.
The Hilton Head or HH plan works by eating about 1000 calories a day for a six week period. During that time you eat three meals each day plus two snacks, for a total of five meals. This is believed to increase your metabolism and help lose weight. You are eating foods low in fat and high in carbohydrates.
HCG eating plans includes eating about 500 calories a day for the same period as the HH plan. However, you eat foods that are low in carbohydrates and high in protein. Also, you are taking a cream, liquid, or injection of HCG hormone, which is believed to lower hunger response and help the body burn fat.
Both HCG and HH weight loss can be significant for the short term. Yet, the majority of dieters are not trying to lose weight only to gain it back. Neither of these plans are a permanent way of life, because you are taking in a low amount of calories. Yet, you may find more advantages with a good HCG plan.
Effective HCG plans can result in some very fast weight loss. An effective HCG program targets your fat for fuel, and is supposed to spare lean muscle tissue. When followed correctly, it is supposed to raise your metabolism for a significant amount of time after you conclude the program.
When you weigh the differences, the Hilton Head Diet and the HCG program can help you lose weight. However, you may experience faster fat loss with HCG and better long term results. Do not forget to check with your physician before changing your current eating plan.
The Hilton Head or HH plan works by eating about 1000 calories a day for a six week period. During that time you eat three meals each day plus two snacks, for a total of five meals. This is believed to increase your metabolism and help lose weight. You are eating foods low in fat and high in carbohydrates.
HCG eating plans includes eating about 500 calories a day for the same period as the HH plan. However, you eat foods that are low in carbohydrates and high in protein. Also, you are taking a cream, liquid, or injection of HCG hormone, which is believed to lower hunger response and help the body burn fat.
Both HCG and HH weight loss can be significant for the short term. Yet, the majority of dieters are not trying to lose weight only to gain it back. Neither of these plans are a permanent way of life, because you are taking in a low amount of calories. Yet, you may find more advantages with a good HCG plan.
Effective HCG plans can result in some very fast weight loss. An effective HCG program targets your fat for fuel, and is supposed to spare lean muscle tissue. When followed correctly, it is supposed to raise your metabolism for a significant amount of time after you conclude the program.
When you weigh the differences, the Hilton Head Diet and the HCG program can help you lose weight. However, you may experience faster fat loss with HCG and better long term results. Do not forget to check with your physician before changing your current eating plan.
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